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wearable tech

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3D illustration of a smartphone and smartwatch with a heart rate monitor icon, featuring the text "Calibrate Your Wearable Tech: The Monthly Safety Rule" with a green checkmark.
  • Sourav Maji
  • Posted by Sourav Maji
February 12, 2026
10 min read

Calibrate Your Wearable Tech | The Monthly Safety Rule

The “Home-Lab” Safety Rule: Why You Must Calibrate Your Wearables Monthly The...

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Illustration of the Bio-Patch success for continuous heart monitoring showing a human heart connected to a digital medical monitor screen.
  • Sourav Maji
  • Posted by Sourav Maji
February 7, 2026
9 min read

The "Bio-Patch" Success | Continuous Heart Monitoring Without the Hospital Stay

As a healthcare professional who has spent years watching patients navigate the...

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Illustration of a personified muscle character titled "EMS Bio-Hacking: Optimize Strength Training."
  • Sourav Maji
  • Posted by Sourav Maji
January 20, 2026
11 min read

EMS Bio-hacking: Optimize Strength Training High

The New Frontier of Physical Performance The pursuit of peak physical performance...

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