The 30% Rule

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Illustration of a woman practicing mindful meditation in a seated yoga pose with text overlay "The 30% Rule: A Health Professional's Guide to Natural Wellness."

February 20, 2026

11 min read

The 30% Rule | A Health Professional’s Guide to Natural Wellness

The 30% Rule: Why 2026 is the Year of “Natural Wellness” Flexitarianism...

Fitness & Healthy Lifestyle

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