Diet & Clinical Nutrition

meal timing

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Illustration of a man checking his watch while holding a sandwich, representing Chrononutrition and the importance of meal timing for metabolic health.
  • Sourav Maji
  • Posted by Sourav Maji
January 24, 2026
11 min read

Chrononutrition | Why When You Eat Matters More Than What You Eat

The Science of Timing: Why Chrononutrition is Redefining Healthy Eating Introduction: It’s...

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