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Illustration comparing fermented foods in glass jars (beets and carrots) with probiotic supplement capsules and pills for the 2026 Nutrition Guide. Fermented Foods vs. Probiotic Pills

February 20, 2026

12 min read

Fermented Foods vs. Probiotic Pills | 2026 Nutrition Guide

Beyond Probiotics: Why 2026 is Swapping Pills for “Fermented Daily Servings” Introduction:...

Diet & Clinical Nutrition

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