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Illustration of a family eating together with text overlay explaining chrononutrition and the impact of late-night snacking on morning blood pressure.
  • DrugsArea™
  • Posted by DrugsArea™
February 2, 2026
8 min read

Chrononutrition |The Circadian Kitchen | Why Your 8 PM Snack Impacts Your Morning Blood Pressure

As a healthcare professional, I often see patients who do “everything right”—they...

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